This is the official Blog for Tony Horton, creator of Power 90, Power Half Hour and P90X.
I agree with Ned, the workouts make me feel Happy, Full of Energy and makes me feel like I can do ANYTHING. Eating healthy helps too. And sorry, but I do like my cheese :Pso OWN IT!! Cause it is here to Stay!
Tony, great audio blog. inspiring story. also - you are a goofball (in the best way)-Thanks for everything-g'night,vermontamy
Hi Tony!! The guy sounds awesome. I'm recovering this week from running in the Nike Women's Half marathon. Couldn't walk 3 miles very well last April when I started p90. Now I feel completely recovered in less than a week. I'm starting the master's series mixed in with another workout on Tuesday. I have decided to really get the eating under control (again) and I'm gonna get myself out of bed in the morning to workout as a discipline to go with the eating change. Gonna wowy plan it out so that I am doing it to New Years. Then guess what??? I'm gonna do a real round of p90x!!! NO EXCUSES!! If I do it and I'm not at my goal weight by March I'm gonna blame you, ok?? lol hehehehehe j/k
um... something changed on the comments. That last comment was me (Lauren, aka AlfaSunshine, aka NubianQueen) Have a great end of the year!!
I just came from a Halloween party and I happen to be feeling good because I must have been told by 20 different people how "hot" I looked. My co-workers have noticed my weight loss and that's cool. Looking good is one thing, but feeling good is on a whole different plane. One I strive to get to. I recently let some emotional baggage from the past get to me and I hadn't worked out in a week... eight days to be exact.I worked out this morning and I have a wowy date tomorrow morning as well. I was hurting a bit during the workout, but I felt great afterwards. Thanks for reminding me that it only takes one workout to feel better. (Here's to many more)Much Love, --- D.
Tony--Yesterday I almost talked myself into skipping my workout. My elbow and knee were both bothering me a little. Plus, I just had no energy--I even felt weak climbing upstairs to change into my workout clothes. I layed down on my bed for about a minute and almost took a nap.But then I thought. . .What would Tony do? I thought thru what I'd learned from you and said "No, I'm not taking a nap!" I should at least "go thru the motions" of my workout and see what happens. I chose to do PlyoX because I couldn't think of a more fun workout that wouldn't strain my elbow or knee too much. I decided to end with AbRipperX. I not only "went thru the motions", but had a pretty good workout! Plus, my elbow and knee felt quite a bit better by the time I was finished. I overcame my "mind chatter" showed that a person can really feel better just by completing one workout! Here's to working out and feeling better "for the rest of my life"!Mary Mc
Oops! My mind isn't working today!!! I meant to say I did KenpoX yesterday!! It IS the most fun of the X workouts! :-)Mary Mc
Dude! Do you even read the comments on here? If so, I wanted to tell you that things are going spectacular at home!!!! WE actually have a workout room now - WOO HOO! I have a question for you, but haven't a clue how to actually get in touch with you. If you ever see this and get the time, shoot me an email TheRealDusk at hotmail dot com!Thanks for everything!Dawn (& Rob)
Right on, Tony!Choose to Feel Good. That's it in a nutshell! All about choice. Anne in NE
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