I'm heading to Stanfordville New York on july 7th. My good budies Tony & Dawn Barca have volunteered to run my fitness camp at the Roseland Ranch. We had such a blast at the Chicago and Portland camps. These camps give you the opportunity to really get this fit lifestyle wired. So often I see people with tons of desire, but not enough information. We know that variety, consistency and intensity are important, but going about it the right way isn't always clear.
The two workshops on form & function & The 11 laws of health and fitness have proved to be invaluable when it comes to really understanding what it takes to get awesome results and to stay motivated for a long time. Watching a workout on TV and reading the material that comes with it is only part of the many steps needed to become and stay healthy and fit into old age. These camps are like taking a giant step forward.
As I turn 47 I'm still learning the nuances of health, fitness and proper eating. As time moves forward, so do my priorities. Benching 350lbs is not one of them. Staying flexible and less vulnerable in day to day life is more of a priority. These camps are designed to give you the opportunity to understand your journey better. The information, inspiration and motivation that occurs at these camps will allow to get better results faster, avoid injury, bordem & plateaus and keep the whole process fun and interesting.
I encourage you to put your fears aside, put your money down and come join me and the kids at camp this year. The New York camp is July 15 - 17. the Santa Monica Camp is August 12 - 14. The San Antonio Camp is September 9 - 11. The Miami Camp is October 14 - 16. If you want more information go to the Power90 Message boards and look around. You'll see the threads for all 6 camps. Chicago & Portland Camp threads are still going strong. Check out how much fun we had. You learn ~ you laugh. It's good clean American fun. Sign up now!