Tony Horton's Blog Spot

Maybe the reason why you can't change to a healthy diet is because food has become this profound visceral experience every time you sit ...

So excited to join the team at OpenSky...sign up to follow me and you'll receive exclusive discounts on all of my favorite stuff. Nothin...

Most people these days don't seem to respond to gentle prodding. Our problems stem from too much coddling and our delusional sense of en...

If I've leaned anything in my 52 years it's that most of these stories about P90X have a shelf life of 20 minutes. This is TV fodder...

Recently I posted a news story about a professional tennis player who started winning shortly after he switched to a gluten free diet. The a...