Hey boys and girls, sitting here with my ole pal Neil the wheel at Beachbody Central....
Here we go on a glorious super-incredible LaLaPaBloga journey....
I have no idea what that means, but I'm sure it's gonna be a blast! :-)
Here's my opportunity to fill you in on everything I know when it comes to health, fitness and life in general....So sit back, relax... cause we're gonna have some fun!
Stay tuned...T.S. Hortonhead
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