Tony Horton's Blog Spot

Strict vegan and raw-food-only diets have gained popularity in recent years for both health-based and ethical reasons.    While there are ma...

If  you needed just  one more  reason to cut the sugar, white flour, and other highly processed grains from your diet – here’s one for ya.  ...

I get sent junk e-mails every day but today I received a good one. Don't know who the original author is but the message is simple and p...