Tony Horton's Blog Spot

This is the official Blog for Tony Horton, creator of Power 90, Power Half Hour and P90X.

Thursday, September 20, 2007

Keeping The Glass Half Full

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We all feel bad sometimes. But getting trapped in negative moods like anxiety, anger and depression can do more than ruin your day, they ac...
4 comments:
Tuesday, September 11, 2007

Below The Belt

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While women have been told about the benefits of exercising their pelvic floor muscles (known as kegel exercises) to address a variety of is...
21 comments:
Monday, August 27, 2007

Obesity Rate in U.S. Still Climbing

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New findings show no state posted a decline in adult rates last year By Amanda Gardner, HealthDay Reporter MONDAY, Aug. 27 (HealthDay News) ...
11 comments:
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