tag:blogger.com,1999:blog-13058540.post113087221522861247..comments2024-03-18T06:56:17.927-07:00Comments on Tony Horton's Blog Spot: Grand Plan Stan/StellaTony Hortonhttp://www.blogger.com/profile/11112026025853896256noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-13058540.post-1131312564620675542005-11-06T13:29:00.000-08:002005-11-06T13:29:00.000-08:00How uncanny that I was probably making my plan as ...How uncanny that I was probably making my plan as this was being posted. <BR/><BR/>I like your idea of a rating system, not for me personally... I already carry around too much stuff w/ me.<BR/><BR/>I *DO* have a plan though! It addresses both workouts and food. I also instituted the "A-Team" (my accountablity circle). Every Tuesday we email each other our goals for the upcoming week as well as if we met our goals for the last week. I passed on some Nachos because I didn't want to have to own up to them in my weekly email. lol/smile.<BR/><BR/>Anyway... Listen to Tony Folks... get yourself a PLAN that will work for YOU and then... FOLLOW IT!!!<BR/><BR/>Like my name says: "Just_DEW_It"<BR/>smiles---> Dana "DEW"Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13058540.post-1131218292195626882005-11-05T11:18:00.000-08:002005-11-05T11:18:00.000-08:00WHO-RA to what JAC said !! I love the rating scale...WHO-RA to what JAC said !! <BR/><BR/>I love the rating scale too. I already have 3x5 cards that I plan my food every AM, and have 30days of workouts scheduled in WOWY. Using the rating system will keep me in REALITY (hmmmm a Tony law?) :0) !!<BR/><BR/>My b-day was yesterday and I had 1 pc of cheesecake AT the restrauant. No cake is laying around here! With the holidays approaching, we need to keep our own kitchens clean - we will be tempted enough at all the social gatherings we CAN'T CONTROL!! <BR/><BR/>Thanks again TONY for adding to my success. <BR/>LOVE Sarah Wise / SISAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-13058540.post-1131086427610792202005-11-03T22:40:00.000-08:002005-11-03T22:40:00.000-08:00Tony, I love the fact that you don't expect everyo...Tony, <BR/>I love the fact that you don't expect everyone to be "perfect" and remind us that we can give ourselves permission to be less than perfect. This isn't a perfect world we live in, nor are these perfect lives we are leading. Yet at the same time, so many of us are seeking perfection, either consciously or unconsciously. American society and culture promotes the appearance of perfection, usually at the sacrifice of health and even sanity it seems. <BR/>Thanks for being a rock for so many in this stormy journey towards health and fitness.jachttps://www.blogger.com/profile/13300145808062407196noreply@blogger.comtag:blogger.com,1999:blog-13058540.post-1131080188556788642005-11-03T20:56:00.000-08:002005-11-03T20:56:00.000-08:00I am keeping tract but I have not written it out. ...I am keeping tract but I have not written it out. This is going to take a lot from me. Ok, I will start on Monday...<BR/><BR/>I wanted to share with you something I saw this week. There was this picture of a swimmer. Under him there was this written: "Effort. The spirit to win and the will to excel is always measured one stroke at a time."Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13058540.post-1130949945578621762005-11-02T08:45:00.000-08:002005-11-02T08:45:00.000-08:00Well today was day 2 of my plan! I didn't move mu...Well today was day 2 of my plan! I didn't move much at all after last Sunday. Perhaps that was a mistake. I avoided the pain for a few days by not moving. Now that I'm moving my thighs and butt are screaming! Cardio/core and Plyo/legs are perfect for these areas. I am definately modifying but by the end of my 2 month plan I ought to be jumping to the ceiling and palms down to the floor!! OK here's my confession. I almost forgot about halloween and I bought the candy minutes before the kids started coming to the door. I didn't resist the snickers :( I still have a bag left. I love snickers. I ain't throwing them away. Buy the time my butt and thighs don't hurt anymore they will be long gone. Luckily my chat buddies told me a long time ago to shop and eat from michi's ladder and on my last shopping trip I used the BeachBody customized plan. I planned out 3 days of meals and used their shopping list at the store. I had enough healthy food to last me a couple weeks. So the I am guessing I'm like 30% porn and 70% healthy.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13058540.post-1130904200909010762005-11-01T20:03:00.000-08:002005-11-01T20:03:00.000-08:00hi tony!it's me DEEDEE from San Antonio camp! i m...hi tony!<BR/><BR/>it's me DEEDEE from San Antonio camp! i must say that i totally agree with your plan/stan/stella, pam or otherwise. My current problem is finding time! i have been working 12-13 hour days and i stand ALL day long and i just have no intensity left at the end of my day! And it's not fair to push yourself if your intensity isnt' there is it? i tend to notice that i get sloppy with my moves and form. But i just wanted to say HI and to say that i miss you! I love the plan, and i try to set many of them also. :)<BR/><BR/>i plan on trying harder! :)<BR/>talk more soon!<BR/>DEEDEEAnonymousnoreply@blogger.com